Randy Jackson American idol weight loss

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At first, Randy Jackson focuses on diabetes

American Idol jury is part of a campaign to highlight the disorder's relationship with heart disease.

THURSDAY, Oct. 4 (HealthDay News) - Five years ago, RandyJackson was in good shape.

This acclaimed rocker and record producer was about to rise to fame as one of the jurors for what would become one of Fox's most successful shows, American Idol.

It was then that he was beaten up for a diagnosis of type 2 diabetes.

Today, with his disease under his control, Jackson wants to alert others to the risk of this disease that is often silent, despite having a life-threatening link to heart disease.

"Diabetes took me by surprise. I didn't know I had it and it was a huge wake-up call to take care of my health," said Jackson, who has since lost 110 pounds and has improved his diet. He also exercises regularly and monitors his diabetes with regular doctor visits.

 

Diabetes affects about 21 million Americans and about a third of those who have it do not know it, according to the American Heart Association. Heart disease is the leading cause of death from type 2 diabetes, the most common form of the disease, so diagnosis and treatment are of special urgency.

 

"Heart the disease is the main complication of diabetes, although there is a huge aspect of awareness," said Dr. StephenClement, an endocrinologist, and diabetologist at Georgetown University Hospital in Washington, DC. Heart disease and amputations are the main complications of diabetes. However, doctors know that of all of them, heart disease is the most prevalent complication. "

 

To clear up these misconceptions, Jackson has teamed up with the American Heart Association and Takeda Pharmaceuticals North America in a program called The Heart of Diabetes. Launching its own website this week, the initiative is designed to encourage people to pay attention to possible symptoms of diabetes so that if they have the disease, they can start treating and managing it early on, reducing significantly the risk of cardiovascular disease.

 

"There is no cure for diabetes, but it can be managed and controlled," Jackson said.

 

Jackson knew there was diabetes in his family, but he never thought he would get it, until his health faltered.

 

"I felt tired and dehydrated. I felt that what I was drinking was not enough and I needed more. I felt like I had a cold," he said. So, he went to the doctor with the idea that he had some stress-related illness.

 

He was terrified when he discovered that he had type 2 diabetes and began immediately treatment to lose weight and adopt a healthier lifestyle, keys to managing diabetes. His weight loss, which included gastric bypass surgery, combined with a healthier diet and regular exercise, as well as regular doctor visits, has allowed him to control his diabetes.

 

On the website IKnowDiabetes.org, part of the American Heart Association's campaign, Jackson talks about his diabetes and invites others with the disease to submit their own health stories. Three type 2 diabetes patients who submit their stories to the site and whose experiences with the disease are uplifting to others will be asked to appear in a public service announcement with Jackson to publicize the importance of diagnosing and treating the disease. October 21 is the deadline to submit stories to the website.

 

"Everyone fights differently. The symptoms are slightly different and the website is a great information portal to visit," Jackson said. "Sharing the stories will inform people."

According to the AHA, type 2 diabetes is the result of an imbalance of insulin in the body. Most of the food a person eats is converted into glucose, a sugar, which the body uses for energy. Insulin, a hormone produced in the pancreas, is necessary to carry glucose to the cells of the body. But when the body doesn't make enough insulin or doesn't use it efficiently, sugar levels build up in the bloodstream. These higher glucose levels make up what is known as diabetes. Elevated glucose levels increase the risk of heart disease, Clement explained.

 

Jackson's symptoms of fatigue and dehydration are fairly typical for people with diabetes, Clement said, noting that blurred vision can be another common complaint of undiagnosed diabetes. Tests that show an elevated glucose level, hypertension, or a cholesterol profile that includes an elevated triglyceride count and a low HDL the count can signal diabetes.

Jackson said that after the diagnosis, "the hardest thing to change was what I grew up within Baton Rouge, Louisiana, southern food."

All the sweet foods he loves and classic southern dishes like okra stew are no longer part of his diet and have been replaced by healthier foods and a treadmill in his bedroom.

"I need to see that the treadmill is in my room so I can trip over it," he joked.

Still, Jackson urges everyone with diabetes to go at their own pace to improve their health and not get discouraged.

"The problem with being overweight is that you don't want to exercise. I tell people they can circle the block twelve times," she said.