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Back to health chiropractic

Back to health chiropractic Best Tips for health

Hello, guys Today we will discuss Back to health chiropractic Of course, read the full article.

The spine is held in place by the muscles and ligaments of the back. This column of bones is flexible enough to allow a multitude of movements. However, due to their flexibility, some of the segments of the spine (called vertebrae) can become misaligned and in doing so press the delicate exit of nerves between those vertebrae. This is called a vertebral subluxation. When a chiropractor encounters this situation, he listens very carefully to his patient, reviews him, and teaches him the correct relationship of the health-disease process.


Back to health chiropractic

Why is this important? Because when the patient suffers from vertebral subluxation, he concurs focused on the pain that it causes and forgets that the most important thing is the function that this nerve must fulfill and that, precisely, it does not do it in optimal conditions. Nowadays pain tends to be covered as if it were the main problem. But covering the pain only carries the problem for later.


Your a chiropractor will help the body to function better from the neurological point of view and when all the structures do, muscles ligaments tendons begin to heal, seriously and so if it can be corrected with the health problem, be definitive in your solution.


A little history…

Some 5,000 years ago, Hippocrates stated "one or more vertebrae can become misaligned, can barely move and still produce complications for health and even lead to death, if they are not adjusted properly." In Iowa, United States, on September 18, 1895, Daniel David Palmer tried to help the doorman of his building, Harvey Lilliard, this man told him what was happening to him and told him “some years ago, making an important effort, I heard a loud noise in my back. I have noticed that, over the years, I was losing my hearing ”. Palmer listened carefully, reviewed it, and found that in the area of the base of the neck, between the first dorsal vertebrae, one vertebra was not correctly located. According to the anatomical texts, they decided to try to bring that vertebra to its correct position and so it was that, little by little, Lillard began to regain his hearing.


Back to health chiropractic

Palmer thought he had found a cure for deafness and patients flocked to see him for this problem. Although some were better, many were not, but they told Palmer that, despite not having changes in his hearing, they noticed that other problems in his spine were better: they were more vital, they slept better, ailments in other parts of the body had disappeared ... Then,

Palmer understood that the spine affects the quality of life of patients and, thus, began to lay the foundations of this profession. Together with another patient, they coined the term "chiropractic", from the Greek, Quiro (hand) and Praxia (movement).


What is it for?


Chiropractic is a health profession that aims to detect, analyze, and correct vertebral subluxations. Our body works as a whole, interrelated. There are millions and millions of nerves that carry mental impulses from the brain and spinal cord to every corner of our body, making our organism permanently adapt to changes in body position, to the force of gravity, to what we eat, to our emotions ... To be able to accomplish all this, you have to be very well organized. Thus, it will be of vital importance that the main transport system works without interference. Chiropractic is not for pain or for a symptom, but for a person in their daily life to be able to live with the maximum of their potential.


How it is performed?


When the patient decides to put himself under chiropractic care, he first attends a visit where he receives a complete evaluation of the state of his spine, the studies he brings are interpreted and, if necessary, others may be suggested. In this way, a correct analysis of your personal situation is reached and, if it is decided to start treatment, at the beginning you will have to attend twice a week and, with the passage of time, the visits will be reduced to once a week.


At each visit the patient makes, his chiropractor will proceed to analyze his spine in a search of vertebral subluxations. When he finds them, he will adjust them, which will bring the vertebra to its correct place without force, but with a precise, fast, short, and highly effective movement, producing the release of the nerve and thus initiating the natural healing process.


How long does the treatment last?


Back to health chiropractic

A chiropractic session is an act that lasts no more than 15 minutes. It is that, in reality, the adjustment is fast; the complex is everything that it triggers and the duration of care can be, in the first stage, from 2 to 3 months. After this time it will be reevaluated and a new care strategy will be suggested.


What are your risks? Is chiropractic dangerous?


Chiropractic is not intended to treat specific diseases or conditions. Spinal movement deficiencies are corrected and subluxations balanced to improve nervous system function, an essential factor in helping the body achieve a healthy state. Therefore, the benefit offered by chiropractic can be received by anyone, regardless of age or physical condition. Chiropractic care is totally safe and effective.


For whom is it suitable and for whom is it not? Who is it for?

When they ask about the benefits of chiropractic care, the contraindications are relative since, understanding that the care aims to improve the quality of life, all people can receive it, regardless of age. There is logical care (such as fractures, fissures, or vertebral tumors) that a trained chiropractor will know how to take into account to apply the care of her. The benefit of chiropractic care can be received by athletes, pregnant women, newborns, children, adults of any age, and condition. The indications for chiropractic care are totally beneficial.


What is the minimum age to start chiropractic care?


There is no minimum age. A chiropractor is trained with more than 200 chiropractic adjustment techniques and can adapt them according to the age and condition of the patient.


Is chiropractic similar to massage?


Chiropractic is often confused with other disciplines, including massage, and is far from it. The chiropractor focuses his care on the spinal column, its vertebrae, those that are misaligned (subluxations) are adjusted and thus the nervous system is freed. A muscle depends for its functioning on correct neurological feedback. The specific chiropractic adjustment manages to decompress the nerve and, thus, the soft tissues, muscles, ligaments, tendons work harmoniously.


What is an adjustment? Does it hurt to get an adjustment?


Chiropractic adjustment is a gentle and precise push that the chiropractor performs with his hands on the spine, aimed at correcting vertebral subluxation. The setting is different depending on whether the recipient is a newborn, a pregnant woman, or an elderly person, but the goal is always the same: to free the nervous system from interference to maximize human potential at all levels. There are over a hundred chiropractic techniques, some more powerful than others. All adjustment techniques have three factors in common: their precision, their high level of safety, and their effectiveness in restoring the proper functioning of the nervous system.


Chiropractic care for back pain

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Chiropractic care is a way to diagnose and treat health problems that affect the nerves, muscles, bones, and joints of the body. A healthcare provider who offers this type of care is called a chiropractor.


Manual adjustments of the spine, called manipulation of the spine, are the foundation of chiropractic care. Most chiropractors also use other types of treatments.


What happens during a visit to a chiropractor?

The first visit in most cases lasts 30 to 60 minutes. The chiropractor will ask about his goals for treatment and his medical history. They will ask you about:


Back to health chiropractic

·         Past injuries and illnesses

·         Current health problems

·         Any medications you are taking

·         Lifestyle

·         Diet

·         Sleeping habits

·         Exercise

·         Mental stress you may have

·         Use of alcohol, drugs, or tobacco


Tell your chiropractor about any physical problems you may have that make it difficult for you to perform certain tasks. Also tell him if you have any numbness, tingling, weakness, or any other neurological problem.


After asking about your health, the chiropractor will do a physical exam. This includes tests of spinal mobility (how well the spine moves). The chiropractor may also do some tests, such as checking blood pressure and taking X-rays. These tests look for problems that may be increasing your back pain.


Treatment begins at the first or second visit in most cases.


You may be asked to lie on a special table, where the chiropractor performs manipulations of the spine.

The most common treatment is manipulation that the chiropractor does by hand. It consists of moving a joint of the spine to the maximum of its range, followed by light compression. This is often called "snapping" and realigns the bones of the spine so they are straight.

The chiropractor may also perform other treatments, such as massages and other soft tissue work.


Some people are a little sore, stiff, and tired for a few days after handling. This is because your body is adjusting to its new alignment. You should not feel any pain from the manipulation.


How many treatments will you need?

In most cases, it takes more than one session to correct a problem. Treatments generally last several weeks. The chiropractor may suggest 2 or 3 short sessions a week at first. These sessions would only last about 10 to 20 minutes each. Once you begin to improve, treatment maybe only once a week. You and your chiropractor will discuss the effectiveness of the treatment based on the goals set in the first session.


What conditions do the chiropractor treat best?

Chiropractic treatment is most effective for:


Back to health chiropractic

·         Subacute back pain (pain that has been present for 3 months or less)

·         Flare-ups of chronic back pain

·         Pain in the neck

Who should not be treated with a chiropractor?

People should not receive chiropractic treatment on parts of their bodies affected by:


·         Bone fractures or tumors

·         Severe arthritis

·         Bone or joint infections

·         Severe osteoporosis (thinning of the bones)


In very rare cases, manipulation of the neck can damage blood vessels or caused strokes. Likewise, it is very rare that manipulation can worsen the condition. However, the evaluation process that your chiropractor does at your first visit is intended to see if you may be at high risk for these problems. Be sure to tell the chiropractor all of your symptoms and medical history. If you are at high risk, your chiropractor will not perform neck manipulation.


Lemmon R, Roseen EJ. Chronic low back pain. In: Rakel D, ed. Integrative Medicine. 4th ed. Philadelphia, PA: Elsevier; 2018:chap 67.


Puentedrua LE. Spinal manipulation. In: Giangarra CE, Manske RC, eds. Clinical Orthopaedic Rehabilitation: A Team Approach. 4th ed. Philadelphia, PA: Elsevier; 2018:chap 78.


Wolf CJ, Brault JS. Manipulation, traction, and massage. In: Cifu DX, ed. Braddom's Physical Medicine & Rehabilitation. 5th ed. Philadelphia, PA: Elsevier; 2016:chap 16.


Last reviewed 7/7/2019

English version reviewed by C. Benjamin Ma, MD, Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopedic Surgery, San Francisco, CA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.


Translation and localization by DrTango, Inc.

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