An Alternative For Cancer Treatment
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Alternative cancer treatments cannot cure your cancer, but they
can provide some relief from the signs and symptoms.
Written by
Mayo Clinic staff
Many people with cancer are interested in trying any method that
can help them, including complementary and alternative cancer treatments. If
cancer makes you feel like you have little control over your health,
alternative cancer treatments can give you a sense of control. However, the
effectiveness of many alternative treatments is unproven, and some can be dangerous.
To help you differentiate between good and bad options, we've
listed ten alternative cancer treatments that are generally safe. Also, there
is increasing evidence that these ten treatments can provide certain benefits.
How can alternative medicine help people with cancer?
Alternative cancer treatments may not play a direct role in curing
cancer, but they can help you cope with the signs and symptoms caused by cancer
and cancer treatments. Common signs and symptoms, such as anxiety, fatigue,
nausea and vomiting, pain, difficulty sleeping, and stress, may decrease with
alternative treatments.
Integrating the best evidence-based complementary and alternative
cancer treatments with the treatments you receive from your doctor can help
alleviate many of the symptoms associated with cancer and its treatment.
Discuss all of your options with your doctor so that together they can
determine which strategies might work for you and which are likely to be of no
a benefit to you.
Work closely with your doctor to determine the right balance
between traditional medicine and alternative cancer treatments. Although
complementary and alternative cancer treatments, such as acupuncture, can
reduce nausea or pain, they are generally not powerful enough to replace the
cancer medications your doctor will give you.
If you are experimenting: Then consider trying:
Anxiety: Hypnosis, massage, meditation, relaxation techniques
Fatigue: Exercise, massage, relaxation techniques, yoga
Nausea and vomiting: Acupuncture, aromatherapy, hypnosis, music therapy
Pain: Acupuncture, aromatherapy, hypnosis, massage, music therapy
Sleeping problems: Exercise, relaxation techniques, yoga
Stress: Aromatherapy, exercise, hypnosis, massage, meditation, tai chi, yoga
What are alternative cancer treatments worth trying?
These 10 alternative cancer treatments have
been shown to help people with cancer. Talk to your doctor if you are
interested in trying them:
Acupuncture. During an acupuncture treatment, a professional
will insert small needles into your skin at precise points. Studies show that
acupuncture can be helpful in relieving nausea caused by chemotherapy.
Acupuncture can also help alleviate certain types of pain in people with
cancer.
Acupuncture is safe if performed by a professional, using sterile needles.
Ask your doctor for the names of trusted professionals. Acupuncture is not safe
if you are taking blood thinners or have a low blood count, so you should check
with your doctor first.
Aromatherapy. Aromatherapy uses scented oils to create a
feeling of calm. The oils, impregnated with aromas such as lavender, can be
applied to your skin during a massage or added to the water with which you
bathe. Additionally, scented oils can be heated to release their scents into
the air. Aromatherapy can be helpful in relieving nausea, pain, and stress.
Aromatherapy can be done by a
professional or on your own. Aromatherapy is safe, despite the fact that the
oils applied to your skin can cause allergic reactions. People with cancer who
are sensitive to estrogen, like some who have breast cancer, should avoid
applying large amounts of lavender oil and tea tree oil to their skin.
Exercise. Exercise can help you control the signs and
symptoms during and after cancer treatment. Light exercise can help you relieve
fatigue and tension, as well as sleep better. Today, many studies show that an
exercise program can help you live longer with cancer and improve your quality
of life.
If you have not yet exercised
regularly, consult your doctor before starting an exercise program. Start
small, add more exercise as time goes on. Try to get at least 30 minutes of
exercise on most days of the week.
Hypnosis Hypnosis is a deep state of concentration.
During a hypnotherapy session, a therapist can hypnotize you by speaking in a
friendly voice, which helps you relax. Then the therapist will help you focus
on goals, such as managing your pain and reducing your tension.
Hypnosis can be helpful for people
with cancer who experience anxiety, pain, and stress. Also, it can help prevent
anticipatory nausea and vomiting that can occur if chemotherapy has made
you vomit in the past. Hypnosis is safe when performed by a certified
therapist. However, tell your therapist if you have a history of mental
illness.
Massage During a massage, the professional kneads
your skin, muscles, and tendons in an effort to relieve muscle tension, stress,
and stimulates relaxation. There are different methods of massage. The massage
can be light and smooth or it can be deep with more pressure.
Studies have found that massage can
help ease pain in people with cancer. In addition, it also helps alleviate
anxiety, fatigue, and tension.
Massage can be safe if you work with a
well-trained massage therapist. Many cancer centers have massage therapists or
your doctor may refer you to a massage therapist who regularly works with
people with cancer.
Don't go for a massage if you have a
low blood count. Ask your therapist to avoid massaging near your surgical
scars, radiation treatment areas, or tumors. If you have bone cancer or other
bone diseases, such as osteoporosis, ask your therapist to apply little
pressure, rather than deep massage.
Meditation. Meditation is a deep state of concentration
when you focus your mind on an image, sound, or idea, like a positive thought.
When you are meditating, you can also do deep breaths or relaxation exercises.
Meditation can help people with cancer by relieving anxiety and stress.
Meditation is generally safe. You can
meditate yourself for a few minutes, once or twice a day, or you can take
classes with an instructor.
Music therapy. During music therapy sessions, you
can listen to music, play instruments, sing or write songs. A trained music
therapist can guide you through activities designed to meet your specific
needs, or you can participate in music therapy in a group setting. Music
therapy can help you relieve pain and control nausea and vomiting.
Music therapy is safe and you don't
need to have any musical talent to participate. Many medical centers have
certified music therapists.
relaxation techniques. Relaxation techniques are ways to
focus your attention on calming your mind and relaxing your muscles. Relaxation
techniques may include activities such as visualization exercises or
progressive relaxation of the muscles.
Relaxation techniques can be helpful in relieving fatigue and anxiety. They can also help people with cancer to sleep better.
Relaxation techniques are safe. Usually, a therapist guides you through these exercises and eventually you can do them alone or with the help of guided relaxation videos.
Tai Chi Tai chi is a form of exercise that
incorporates smooth movements and deep breathing. Tai chi can be taught by the
instructor or you can learn it on your own with the help of books and videos.
Practicing tai chi can help release tension.
Tai chi is generally safe. The slow movements of tai chi do not require
much physical strength and the exercises can be easily adapted to your own
abilities. Still, talk to your doctor before you start tai chi. Don't do any
tai chi movement that causes you pain.
Yoga. Yoga combines stretching with deep breaths. During a yoga session, you place your body in different positions that require bending, twisting, and stretching. There are many types of yoga, each with its own variations.
Yoga can provide some stress relief for people with cancer.
Additionally, yoga has been shown to improve sleep and reduce fatigue.
Before starting a yoga class, ask your doctor to recommend an instructor
who works regularly with people with health problems, such as cancer. Avoid
yoga positions that cause pain. A good instructor can give you alternative
positions that are safe for you.
You will notice that some alternative
treatments work well together. For example, taking a deep breath while
receiving a massage can help you release more tension.
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